Finney’s MMA Lead Brazilian Jiu-Jitsu Instructor and BJJ black belt Ezra Lenon shows a choke from kimura defense.
Archive for the ‘Technique of the Month’ Category
Posted in 
Technique of the Month: Head Inside Single Leg Takedown
July 14th, 2011 
Saint Louis MMA Finney’s MMA Wrestling Coach Ryan Sutton shows a head inside single leg takedown
Technique of the Month: Armbar to Triangle Variation
March 14th, 2011 Saint Louis MMA Finney’s MMA instructors and Brazilian Jiu-Jitsu black belts Lucas Lopes and Ezra Lenon demonstrate an armbar to triangle choke variation.For more information about St. Louis Jiu-Jitsu with Lucas and Ezra, check out http://finneysmma.com.
