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	<title>Saint Louis MMA - St. Louis Missouri Mixed Martial Arts News, Sanctioning, Cage Rental, Rankings, and More!</title>
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		<title>Welcome to Saint Louis MMA</title>
		<link>http://saintlouismma.com/2011/07/welcome-to-saint-louis-mma/</link>
		<comments>http://saintlouismma.com/2011/07/welcome-to-saint-louis-mma/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 19:01:00 +0000</pubDate>
		<dc:creator>Saint Louis MMA</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Saintlouismma.com is St. Louis, Mo.&#8217;s leading source of Mixed Martial Arts gym rankings, fighter rankings, MMA events, and more. We pride ourselves on being your number 1 source for all things MMA in St. Louis and the Midwest. GYMS We make choosing a St. Louis MMA gym easy by listing the highest quality gyms, showing [...]]]></description>
			<content:encoded><![CDATA[<p>Saintlouismma.com is St. Louis, Mo.&#8217;s leading source of Mixed Martial Arts gym rankings, fighter rankings, MMA events, and more. We pride ourselves on being your number 1 source for all things MMA in St. Louis and the Midwest.</p>
<h4>GYMS</h4>
<p>We make choosing a St. Louis MMA gym easy by listing the highest quality gyms, showing you photos of the facilities, training, and fighters.</p>
<p><img src="http://saintlouismma.com/wp-content/uploads/2011/07/cage.jpg" alt="" title="cage" width="550" height="245" class="aligncenter size-full wp-image-507" /></p>
<p>If you&#8217;re interested in training MMA, whether you&#8217;re brand new or a professional fighter, you should be training with the best. That means training with coaches who actively compete at the top of the sport and at a facility with state of the art equipment&#8211;everything you need to improve safely and quickly.</p>
<p><a href="http://saintlouismma.com/gyms/">Click here</a> to see a list of St. Louis MMA gyms.</p>
<h4>TECHNIQUES</h4>
<p>Every month we have a new technique broken down and explained by the best MMA trainers in the Midwest! Get a feel for an instructor and the training offered at a gym by watching our Techniques of the Month.</p>
<p><img src="http://saintlouismma.com/wp-content/uploads/2011/07/techniques.jpg" alt="" title="techniques" width="550" height="225" class="aligncenter size-full wp-image-511" /></p>
<p><a href="http://saintlouismma.com/category/technique-of-the-month/">Click here</a> to see the techniques we&#8217;ve released so far!</p>
<h4>PHOTOS</h4>
<p>Visit our <a href="http://saintlouismma.com/gallery/">gallery</a> to see photos of local MMA training and events. Take a look at St. Louis MMA facilities before ever walking through the door! We have photos of training, local St. Louis MMA events, and the best gyms in the area!</p>
<p><a href="http://saintlouismma.com/wp-content/uploads/2011/07/photos.jpg"><img src="http://saintlouismma.com/wp-content/uploads/2011/07/photos.jpg" alt="" title="photos" width="550" height="250" class="aligncenter size-full wp-image-509" /></a></p>
<p><a href="http://saintlouismma.com/gallery/">Click here</a> to see our Gallery.</p>
<h4>EVENTS</h4>
<p>Let us be your guide to MMA events in the Midwest with our St. Louis MMA <a href="http://saintlouismma.com/events-calendar/">Events Calendar</a>. We have an up-to-date schedule of events for Midwest fight fans, and you can be sure you won&#8217;t miss the best MMA shows in the area!</p>
<p><img src="http://saintlouismma.com/wp-content/uploads/2011/07/events.jpg" alt="" title="events" width="550" height="292" class="aligncenter size-full wp-image-513" /></p>
<p><a href="http://saintlouismma.com/events-calendar//">Click here</a> to see our Events Calendar.</p>
<p>At saintlouismma.com, our goal is to provide Midwest fight fans with a definitive source to all this Mixed Martial Arts in the Midwest! We hope you enjoy your stay! Be sure to offer us any feedback by contacting us at info@saintlouismma.com!</p>
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		<title>Technique of the Month: Choke from Kimura Defense</title>
		<link>http://saintlouismma.com/2011/07/technique-of-the-month-choke-from-kimura-defense/</link>
		<comments>http://saintlouismma.com/2011/07/technique-of-the-month-choke-from-kimura-defense/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 23:37:17 +0000</pubDate>
		<dc:creator>Saint Louis MMA</dc:creator>
				<category><![CDATA[Technique of the Month]]></category>

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		<description><![CDATA[Finney&#8217;s MMA Lead Brazilian Jiu-Jitsu Instructor and BJJ black belt Ezra Lenon shows a choke from kimura defense.]]></description>
			<content:encoded><![CDATA[<p>Finney&#8217;s MMA Lead Brazilian Jiu-Jitsu Instructor and BJJ black belt Ezra Lenon shows a choke from kimura defense.</p>
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		<title>Technique of the Month: Head Inside Single Leg Takedown</title>
		<link>http://saintlouismma.com/2011/07/technique-of-the-month-head-inside-single-leg-takedown/</link>
		<comments>http://saintlouismma.com/2011/07/technique-of-the-month-head-inside-single-leg-takedown/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 23:34:01 +0000</pubDate>
		<dc:creator>Saint Louis MMA</dc:creator>
				<category><![CDATA[Technique of the Month]]></category>

		<guid isPermaLink="false">http://saintlouismma.com/?p=477</guid>
		<description><![CDATA[Finney&#8217;s MMA Wrestling Coach Ryan Sutton shows a head inside single leg takedown]]></description>
			<content:encoded><![CDATA[<p>Finney&#8217;s MMA Wrestling Coach Ryan Sutton shows a head inside single leg takedown</p>
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		<title>Shamrock Promotions: Hostile Territory August 20th</title>
		<link>http://saintlouismma.com/2011/07/shamrock-promotions-hostile-territory-august-20th/</link>
		<comments>http://saintlouismma.com/2011/07/shamrock-promotions-hostile-territory-august-20th/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 19:15:00 +0000</pubDate>
		<dc:creator>Saint Louis MMA</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://saintlouismma.com/?p=465</guid>
		<description><![CDATA[Stay tuned for Shamrock Promotions: Hostile Territory on August 20th information coming soon, including a full preview and full fight card!]]></description>
			<content:encoded><![CDATA[<p>Stay tuned for Shamrock Promotions: Hostile Territory on August 20th information coming soon, including a full preview and full fight card!</p>
<p><img src="http://saintlouismma.com/wp-content/uploads/2011/07/web2.jpg" alt="" title="web2" width="500" height="750" class="aligncenter size-full wp-image-472" /></p>
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		<title>Shamrock MMA: High Octane Preview</title>
		<link>http://saintlouismma.com/2011/05/shamrock-mma-high-octane-preview/</link>
		<comments>http://saintlouismma.com/2011/05/shamrock-mma-high-octane-preview/#comments</comments>
		<pubDate>Tue, 24 May 2011 16:48:06 +0000</pubDate>
		<dc:creator>Saint Louis MMA</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://saintlouismma.com/?p=455</guid>
		<description><![CDATA[Shamrock MMA brings non-stop mixed martial arts action back to the Gateway City on June 11th with High Octane. Don&#8217;t miss this STACKED card. Until, then check out the previews below!]]></description>
			<content:encoded><![CDATA[<p>Shamrock MMA brings non-stop mixed martial arts action back to the Gateway City on June 11th with High Octane. Don&#8217;t miss this STACKED card. Until, then check out the previews below!<br />
<center><iframe width="480" height="390" src="http://www.youtube.com/embed/1UL_zQ28OC0" frameborder="0" allowfullscreen></iframe><br/><br/><br />
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